Instant Pot Lentil Gumbo Recipe | Yummly

Instant Pot Lentil Gumbo

LOVEPULSES(1)
Susan Asistores Molnar: "A hit with the whole family ☺️" Read More
21Ingredients
22Minutes

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic (or 2 cloves)
  • 1 red bell pepper
  • 1 1/2 cups chopped onion
  • 2 celery ribs
  • 1 tablespoon fresh thyme (or 1 tsp dried per 1 tbsp fresh)
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon spice (Cajun mix, add more if desired)
  • 1 teaspoon cayenne
  • 1 cup dried lentils
  • 3 cups vegetable broth
  • 2 cups okra (fresh or frozen chopped)
  • 1 can diced tomatoes (salt free, 13 oz per can- slightly drained)
  • 2 tablespoons apple cider vinegar
  • 1/2 cup salt (tomato sauce-, free if possible)
  • kosher salt
  • pepper
  • jalapeño
  • fresh cilantro
  • 1 cup cauliflower (riced or finely chopped)
  • 2 tablespoons gluten free flour (or starch for stove top method)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Reviews(1)

    A hit with the whole family ☺️

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop