Instant Pot Lentil Curry

WELL PLATED(1)
Joanna Futch: "This was so good! I threw in some carrots and pot…" Read More
15Ingredients
45Minutes
440Calories

Ingredients

US|METRIC
  • 1 1/2 cups lentils (green or brown)
  • 1/2 tablespoon coconut oil
  • 1 shallot (small, finely chopped)
  • 3 tablespoons fresh ginger (minced)
  • 2 tablespoons minced garlic
  • 6 cloves
  • 1 tablespoon curry powder (plus 1 teaspoon)
  • 1/2 tablespoon coconut sugar (or brown sugar)
  • 1 teaspoon kosher salt
  • 3/4 teaspoon ground turmeric
  • 1/4 teaspoon cayenne pepper (use more for more spice or omit if sensitive to spice)
  • 1 can light coconut milk (14 ounces)
  • 2 tablespoons lemon juice (freshly squeezed, about 1/2 large lemon)
  • cooked brown rice (for serving)
  • chopped fresh cilantro (for serving)
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    NutritionView More

    440Calories
    Sodium21% DV500mg
    Fat34% DV22g
    Protein35% DV18g
    Carbs16% DV48g
    Fiber84% DV21g
    Calories440Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol
    Sodium500mg21%
    Potassium910mg26%
    Protein18g35%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber21g84%
    Sugars5g10%
    Vitamin A8%
    Vitamin C20%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Joanna Futch a year ago
    This was so good! I threw in some carrots and potatoes I had lying around and served with a dollop of Greek yogurt on top

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