Instant Pot Gumbo Recipe | Yummly

Instant Pot Gumbo

SAVORY TOOTH(1)
Alisa Tanaka-Dodge: "Didn’t have green pepper so I used a whole caulif…" Read More
23Ingredients
25Minutes
690Calories

Ingredients

US|METRIC
  • salad (fresh garden, or iceberg lettuce)
  • rice
  • spiralized zucchini
  • noodles
  • cauliflower
  • mashed cauliflower
  • turnips
  • garlic
  • cornbread
  • cornbread
  • biscuits
  • 1 pound boneless skinless chicken breasts
  • 12 ounces andouille sausage (smoked, sliced)
  • 1 green bell pepper (chopped)
  • 1/2 medium onion (chopped)
  • 2 stalks celery (chopped)
  • 14 1/2 ounces crushed tomatoes (canned)
  • 1 teaspoon dried ground thyme
  • 2 teaspoons garlic powder
  • 2 teaspoons smoked paprika
  • 1 1/2 teaspoons salt
  • 1 teaspoon black pepper
  • 1/4 teaspoon cayenne
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    NutritionView More

    690Calories
    Sodium88% DV2120mg
    Fat51% DV33g
    Protein90% DV46g
    Carbs17% DV52g
    Fiber24% DV6g
    Calories690Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol170mg57%
    Sodium2120mg88%
    Potassium1300mg37%
    Protein46g90%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A70%
    Vitamin C90%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Didn’t have green pepper so I used a whole cauliflower instead. My daughter surprised us by liking it a lot!

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