15Ingredients
300Calories
70Minutes

Ingredients

  • 200 grams dried fruit
  • 50 grams dried dates (finely chopped)
  • 50 grams finely chopped pecans
  • 90 milliliters Frangelico (hazelnut liqueur***)
  • 4 stem ginger (balls of, finely chopped)
  • 75 grams butter (soft)
  • 75 grams dark muscovado sugar
  • 1 teaspoon mixed spice (or try my pumpkin pie spice blend for a change)
  • 1 teaspoon orange extract (or zest of an orange)
  • 1 teaspoon lemon extract (or zest of a lemon)
  • 70 grams fresh breadcrumbs
  • 2 large eggs
  • 70 grams self raising flour
  • 1 medium carrot (finely grated, about 150g worth)
  • 1 tablespoon treacle
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NutritionView more

300Calories
Sodium6%DV150mg
Fat22%DV14g
Protein10%DV5g
Carbs14%DV41g
Fiber12%DV3g

PER SERVING *

Calories300Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol75mg25%
Sodium150mg6%
Potassium360mg10%
Protein5g10%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber3g12%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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