Instant Pot Chickpea Curry

EATING INSTANTLY
18Ingredients
25Minutes
840Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 2 yellow onions (diced)
  • 4 cloves garlic (minced)
  • 1 tablespoon fresh ginger (minced)
  • 510 grams grape (/cherry tomatoes, sliced)
  • 1 tablespoon curry powder
  • 2 teaspoons turmeric
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 400 milliliters full fat coconut milk
  • 1 cup vegetable broth
  • 2 cans chickpeas (rinsed and drained)
  • 1 red pepper (diced)
  • 2 cups spinach (chopped)
  • cilantro (to serve)
  • 1 cup jasmine rice
  • 1 1/2 cups water
  • 1 teaspoon butter
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    NutritionView More

    840Calories
    Sodium52% DV1240mg
    Fat49% DV32g
    Protein39% DV20g
    Carbs42% DV127g
    Fiber64% DV16g
    Calories840Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1240mg52%
    Potassium1280mg37%
    Protein20g39%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate127g42%
    Dietary Fiber16g64%
    Sugars28g56%
    Vitamin A60%
    Vitamin C110%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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