11Ingredients
390Calories
25Minutes

Ingredients

  • 1 cup chicken broth
  • 1/2 cup oyster sauce
  • 1/4 cup low sodium soy sauce
  • 1/4 cup brown sugar
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon garlic powder
  • 2 pounds boneless, skinless chicken thighs (frozen, or breasts)
  • 3 tablespoons cornstarch
  • 3 tablespoons water
  • 16 ounces frozen broccoli florets
  • cooked rice
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NutritionView more

390Calories
Sodium48%DV1140mg
Fat37%DV24g
Protein53%DV27g
Carbs5%DV14g
Fiber0%DV0g

PER SERVING *

Calories390Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat6g30%
Trans Fat
Cholesterol125mg42%
Sodium1140mg48%
Potassium370mg11%
Protein27g53%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber0g0%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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