Instant Pot Cheesy Southwestern Lentils & Brown Rice

PLATINGS AND PAIRINGS
14Ingredients
50Minutes
510Calories

Ingredients
US|METRIC

  • 1/2 red onion (finely chopped)
  • 1/2 red bell pepper (finely chopped)
  • 4 garlic cloves (minced)
  • 3/4 cup brown rice (Bob's Red Mill)
  • 3/4 cup brown lentils (Bob's Red Mill)
  • 2 1/2 cups vegetable broth
  • 1 can petite diced tomatoes (15 oz.)
  • 1 can diced green chiles (4 oz.)
  • 1 tablespoon taco seasoning
  • 2 teaspoons dried oregano
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 cups shredded cheese (I prefer mozzarella and sharp cheddar)
  • 1/4 cup chopped fresh cilantro (for topping)

NutritionView more

510Calories
Sodium67% DV1600mg
Fat31% DV20g
Protein53% DV27g
Carbs18% DV55g
Fiber52% DV13g
Calories510Calories from Fat180
% DAILY VALUE
Total Fat20g31%
Saturated Fat12g60%
Trans Fat
Cholesterol60mg20%
Sodium1600mg67%
Potassium570mg16%
Protein27g53%
Calories from Fat180
% DAILY VALUE
Total Carbohydrate55g18%
Dietary Fiber13g52%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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