Instant Pot Broccoli & Cheese Soup Recipe {Keto/Low Carb}

KASEY TRENUM
15Ingredients
35Minutes
490Calories

Ingredients

US|METRIC
  • 4 tablespoons butter
  • 1/2 onion (diced)
  • 3 garlic cloves (minced)
  • 5 cups chicken broth
  • 2 cups heavy whipping cream
  • 6 cups frozen broccoli florets
  • 4 1/4 cups cheddar cheese
  • 4 slices swiss cheese
  • 2 ounces cream cheese (softened and cubed)
  • 1/2 teaspoon nutmeg
  • 2 teaspoons parsley
  • 1 teaspoon pink salt
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper flakes (optional)
  • 3/8 teaspoon xanthan gum (to thicken soup)
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    NutritionView More

    490Calories
    Sodium28% DV660mg
    Fat68% DV44g
    Protein37% DV19g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories490Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol145mg48%
    Sodium660mg28%
    Potassium220mg6%
    Protein19g37%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A30%
    Vitamin C4%
    Calcium50%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.