Instant Pot Black Beans

JOYFUL HEALTHY EATS
15Ingredients
50Minutes
390Calories

Ingredients

US|METRIC
  • 1 pound dried beans (= 2 cups dried beans = 5 cups cooked beans)
  • 1 1/2 cups beans (cooked, <—this little tip is super handy if you want to use your own Instant Pot Black Beans in recipes that call for canned beans)
  • 1 tablespoon grape seed oil
  • 1 cup diced yellow onion
  • 3 garlic cloves (minced)
  • 1/3 cup fresh cilantro
  • 1 red pepper (diced)
  • 1 pound black beans
  • 1 1/2 tablespoons ground cumin
  • 1 teaspoon ancho chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 4 cups water
  • 1/2 cup salsa verde
  • 1 lime
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    NutritionView More

    390Calories
    Sodium28% DV670mg
    Fat6% DV4g
    Protein47% DV24g
    Carbs23% DV69g
    Fiber80% DV20g
    Calories390Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium670mg28%
    Potassium1860mg53%
    Protein24g47%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber20g80%
    Sugars6g12%
    Vitamin A25%
    Vitamin C70%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.