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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. beef chuck roast (700g, cut into two inch sized cubes)
- 1 Tbsp. olive oil
- 1 large red onion (peeled and cut into large chunks)
- 2 medium sweet potatoes (peeled and cubed into large chunks)
- 4 medium carrots (peeled and cut into large chunks)
- 2 Tbsp. tomato paste
- 8 oz. tomato sauce (240mls)
- 1 3/4 cups gluten free beef broth (415mls)
- 1 tsp. salt
- 1 tsp. pepper
- 3 cloves garlic (crushed)
- 2 sprigs fresh rosemary
- 2 Tbsp. cornstarch (or potato starch, or tapioca or arrowroot for Paleo/W30)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1410mg59% |
| Potassium1290mg37% |
| Protein37g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A400% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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