Instant Pot BBQ Pork Ribs

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Instant Pot BBQ Pork Ribs
6
4
110
45

Ingredients

  • 1 baby back ribs (rack, I sometimes make two at a time)
  • 1/4 cup bbq sauce (your favorite, see my Paleo/ AIP suggestions above)
  • kosher salt (generous sprinkling)
  • ground black pepper (generous sprinkling, omit for AIP)

Directions

  1. 1Remove the membrane from the back of the ribs.
  2. 2Season the Baby Back Ribs with generous amount of kosher salt and ground black pepper (omit for AIP).
  3. 3Place 1 cup of cold water and a trivet in the bottom of the pressure cooker insert. Place the baby back ribs on top of the trivet. Close lid and cook at High Pressure for 20-25 minutes. Here's how to cook two at once.
  4. 4Turn off the heat and use full Natural Release.
  5. 5preheat the oven to 450F.
  6. 6Spread the sauce evenly over the baby back ribs (Top and bottom).
  7. 7Cook the ribs in the oven for 10 – 15 minutes.
  8. 8Enjoy!
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NutritionView more

110Calories
Sodium24%DV580mg
Fat6%DV4g
Protein12%DV6g
Carbs4%DV12g
Fiber0%DV0g

PER SERVING *

Calories110Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol25mg8%
Sodium580mg24%
Potassium170mg5%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber0g0%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.