7
370
40

Ingredients

  • 2 cups teff flour (or whole-wheat flour, don't use stone-ground flour)
  • 1 cup all-purpose flour
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon salt
  • 1/2 cup plain yogurt
  • 3 cups club soda
  • 2 tablespoons clarified butter (recipe below)
Read Directions

NutritionView more

370Calories
Sodium47%DV1120mg
Fat29%DV19g
Protein24%DV12g
Carbs18%DV55g
Fiber52%DV13g

PER SERVING *

Calories370Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat7g35%
Trans Fat
Cholesterol20mg7%
Sodium1120mg47%
Potassium960mg27%
Protein12g24%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber13g52%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.