Ingredients

  • 2 cloves garlic (minced)
  • 2 carrots (small dice)
  • 6 green onions (thinly sliced)
  • 1/2 head cabbage (small, thinly sliced)
  • 5 shiitake mushrooms (stems removed, diced)
  • 1 pound shrimp (shelled and deveined)
  • 4 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon sugar
  • 1/2 teaspoon black pepper
  • 1/2 pound crab meat
  • 1 egg white (and yolk separated)
  • 1 package spring roll wrappers (large, 8 inch)
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NutritionView more

470Calories
Sodium65%DV1550mg
Fat8%DV5g
Protein76%DV39g
Carbs22%DV65g
Fiber24%DV6g

PER SERVING *

Calories470Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat
Cholesterol180mg60%
Sodium1550mg65%
Potassium850mg24%
Protein39g76%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber6g24%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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