Indonesian Fried Rice With Mackerel

BBC GOOD FOOD
10Ingredients
20Minutes
930Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 eggs (lightly beaten)
  • 1 tablespoon red curry paste
  • 1 pinch caster sugar
  • 800 grams basmati rice (cooked, about 250g-300g uncooked)
  • 1 bunch spring onions (sliced)
  • 140 grams frozen peas
  • 2 tablespoons soy sauce (plus extra to serve)
  • 4 mackerel fillets (smoked, flaked)
  • 1/2 cucumber (cut into half moons)
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    NutritionView More

    930Calories
    Sodium28% DV670mg
    Fat15% DV10g
    Protein73% DV37g
    Carbs56% DV169g
    Fiber20% DV5g
    Calories930Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol150mg50%
    Sodium670mg28%
    Potassium820mg23%
    Protein37g73%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate169g56%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A35%
    Vitamin C20%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.