17Ingredients
350Calories
70Minutes

Ingredients

  • 3 tablespoons olive oil
  • 4 garlic cloves (whole, peeled)
  • 1 tablespoon minced ginger
  • 1 spanish onion (large, peeled and diced)
  • 2 celery ribs (sliced)
  • 3 pounds carrots (peeled and sliced)
  • 2 teaspoons curry powder (yellow)
  • 2 teaspoons ground coriander
  • 1 teaspoon cumin
  • 1/2 teaspoon red pepper flakes
  • 8 cups vegetable stock (or chicken stock)
  • 1/2 cup sherry wine
  • 1/2 cup honey (plus more to taste)
  • 32 ounces coconut milk
  • 3 tablespoons fresh cilantro (chopped)
  • pepper
  • salt
Read Directions

NutritionView more

350Calories
Sodium38%DV920mg
Fat37%DV24g
Protein6%DV3g
Carbs12%DV35g
Fiber24%DV6g

PER SERVING *

Calories350Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat18g90%
Trans Fat
Cholesterol
Sodium920mg38%
Potassium690mg20%
Protein3g6%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber6g24%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User