Indo-Chinese Sweet Corn Vegetable Soup

Food52
12Ingredients
110Calories
45Minutes

Ingredients

  • 1/2 teaspoon sesame oil
  • 1 piece garlic (peeled and grated)
  • 1 1/2 cups cream-style corn (Fresh Sweet Corn/)
  • 1/2 piece celery (diced small)
  • 2 carrots (diced small)
  • 6 french beans (finely chopped)
  • 2 tablespoons green peas
  • 2 scallion (green part, finely chopped)
  • 4 cups vegetable broth
  • 1 teaspoon corn starch (mixed with 2 tbsp of room temp water)
  • 1/2 teaspoon white pepper (Powder)
  • 1/2 teaspoon salt
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NutritionView more

110Calories
Sodium64%DV1540mg
Fat1%DV0.5g
Protein6%DV3g
Carbs8%DV25g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1540mg64%
Potassium270mg8%
Protein3g6%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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