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Individual Spinach & Artichoke Dips
STACY'S SNACKS12Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. artichoke hearts (drained and chopped)
- 10 oz. frozen spinach (thawed, drained, squeezed dry)
- 1 cup part-skim mozzarella cheese (shredded)
- 1/4 cup grated Parmesan cheese
- 1 cup low fat greek yogurt
- 8 oz. cream cheese (less-fat, softened cubed)
- 1 fat free cream cheese (8 oz., softened cubed)
- 4 cloves garlic (minced, 1 tablespoon)
- 1/2 tsp. crushed red pepper flakes
- 1/2 tsp. ground black pepper
- 1/2 red bell pepper (diced)
- 1 bag Stacy's® Simply Naked® Pita Chips
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Directions
- Preheat oven to 350°F.
- Set aside half of the mozzarella and parmesan cheeses.
- In a large bowl, stir together all remaining ingredients, except for the red bell pepper and Stacy’s Simply Naked® Pita Chips.
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1020mg43% |
| Potassium1130mg32% |
| Protein31g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber20g80% |
| Sugars8g |
| Vitamin A200% |
| Vitamin C60% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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