Individual Puff Pastry Beef Pot Pies

The Yummy Life
19Ingredients
180Calories
Seconds

Ingredients

  • 17 5/16 ounces frozen puff pastry
  • 3 tablespoons olive oil
  • 2 pounds beef stew meat (chuck roast, or sirloin, cut into 3/4" cubes)
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper
  • 2 cups mushrooms (chopped)
  • 2 tablespoons tomato paste
  • 2 garlic cloves (minced, 2 teaspoons)
  • 1 teaspoon fresh thyme leaves (1/4 teaspoon dried thyme)
  • 1/2 teaspoon fresh rosemary (minced, 1/8 teaspoon dried rosemary)
  • 1/2 cup dry sherry
  • 5 1/2 cups low sodium beef broth
  • 12 small red potatoes (1-1/3 lbs., cut in 1" pieces, skin on)
  • 2 cups pearl onions (fresh or frozen, thawed if frozen)
  • 1/2 cup cornstarch
  • 1 cup cold water
  • 1 pound frozen pea (and carrot medley, approx 3 cups; do not thaw)
  • 1/2 cup fresh parsley (minced)
  • 1 egg (+ 1 tablespoon water)
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NutritionView more

180Calories
Sodium22%DV520mg
Fat5%DV3.5g
Protein14%DV7g
Carbs10%DV31g
Fiber20%DV5g

PER SERVING *

Calories180Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol15mg5%
Sodium520mg22%
Potassium710mg20%
Protein7g14%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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