Indian Spiced Black-Eyed Peas with Tomato and Curry Leaves

Kalyn's Kitchen
Reviews(1)
Nicholas A.: "great combination of flavors and textures." Read More
Indian Spiced Black-Eyed Peas with Tomato and Curry Leaves Recipe
13
110
55

Ingredients

  • 1 cup black-eyed peas (dried)
  • 2 tablespoons olive oil (or ghee, use olive oil for South Beach diet)
  • 1 teaspoon black mustard seeds (or brown)
  • 2 teaspoons sea salt
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon asafetida (which I didn't have)
  • 1 cup roasted tomatoes (slow, or use 1 cup chopped canned tomatoes or 1 cup chopped fresh tomato)
  • 2 tablespoons tomato paste
  • 1 teaspoon green Tabasco sauce (or more, or use use fresh chopped green chile pepper)
  • 1 handful fresh curry leaves (I used about 1/2 cup curry leaves, slightly chopped, but I would use even more if I had plenty of them)
  • 3 tablespoons green onion (thinly sliced, or chopped cilantro for garnish, optional)
Read Directions

NutritionView more

110Calories
Sodium37%DV890mg
Fat8%DV5g
Protein10%DV5g
Carbs4%DV13g
Fiber4%DV1g

PER SERVING *

Calories110Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium890mg37%
Potassium200mg6%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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