Indian Yoghurt Curry with Pakoras Recipe | Yummly

Indian Yoghurt Curry with Pakoras

CINNAMON AND CORIANDER(1)
Michelle: "I liked it but found the pakoras were better when…" Read More
19Ingredients
45Minutes
450Calories
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Ingredients

US|METRIC
  • 40 grams spinach (fresh)
  • 1 onion (small)
  • 75 grams besan (flour) (gram flour/)
  • 1/2 teaspoon mango powder (/ amchur)
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon chili powder
  • 50 grams gram flour
  • 250 grams yoghurt (full-fat)
  • 1/2 teaspoon chili powder
  • 1 teaspoon tumeric powder
  • 1 teaspoon Garam Masala
  • 1 onion
  • 4 garlic cloves
  • 1 green chili
  • 1 teaspoon brown mustard seeds
  • 1/2 teaspoon cumin seeds
  • 1 cinnamon stick (3 cm long)
  • 7 curry leaves
  • rice (for serving)
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    NutritionView More

    450Calories
    Sodium5% DV130mg
    Fat14% DV9g
    Protein43% DV22g
    Carbs23% DV69g
    Fiber48% DV12g
    Calories450Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium130mg5%
    Potassium1210mg35%
    Protein22g43%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber12g48%
    Sugars19g38%
    Vitamin A50%
    Vitamin C120%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michelle 6 months ago
    I liked it but found the pakoras were better when I added a little cardamom, and some carrots and potatoes

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