12
290
50

Ingredients

  • 1 cup unsweetened coconut milk
  • 12 ounces cauliflower florets (cut into bite-size pieces, about 3 cups)
  • 1 large carrots (sliced 1/4 inch thick on the diagonal)
  • 1 yellow onion (medium, halved and thinly sliced lengthwise)
  • 1 tablespoon fresh ginger (minced)
  • 2 teaspoons minced garlic
  • 2 teaspoons hot curry powder (such as Madras)
  • kosher salt
  • 3 ounces baby spinach (about 3 lightly packed cups)
  • 15 ounces chickpeas (drained and rinsed)
  • 2 plum tomatoes (medium, cut into 1/2-inch dice)
  • 3 tablespoons chopped fresh cilantro
Read Directions

NutritionView more

290Calories
Sodium22%DV520mg
Fat22%DV14g
Protein18%DV9g
Carbs12%DV36g
Fiber32%DV8g

PER SERVING *

Calories290Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat11g55%
Trans Fat
Cholesterol
Sodium520mg22%
Potassium820mg23%
Protein9g18%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.