Indian Tofu Curry Recipe | Yummly
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Natalia Arrivillaga: "amaizing!!!! 🤤 i definitely will make it again…" Read More
14Ingredients
15Minutes
160Calories
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Description

Tofu cubes are served in a sauce of tomatoes, onion, and Indian spices.

Ingredients

US|METRIC
4 SERVINGS
  • 1 box extra firm tofu (washed and cubed.)
  • 1 onion (Large, – chopped into thick pieces)
  • 2 large tomato (– chopped into thick pieces)
  • 1/2 inch fresh ginger
  • 3 garlic cloves
  • 1/2 cup water
  • 4 tablespoons olive oil (or any light oil)
  • 2 stalks coriander leaves (Fresh, – washed and thinly sliced)
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon garam masala powder (– homemade or store-bought)
  • 1 teaspoon red chili powder
  • 1 teaspoon salt (As per your taste)
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    NutritionView More

    160Calories
    Sodium25% DV610mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories160Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium310mg9%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C25%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Linda Mays 9 months ago
    Not bad.. definitely needed some vegis.. bell peppers and mushrooms.
    amaizing!!!! 🤤 i definitely will make it again! love it!

    PlanShop