Indian Style Chickpea Salad With Spiced Yogurt Dressing

You Too Can Cook
9Ingredients
80Calories
25Minutes

Ingredients

  • chickpeas (/ Kondakadalai - 100 grams)
  • 1 tablespoon curd
  • 1/2 teaspoon sugar
  • 2 pinches dressing (+ some for cooking chickpeas)
  • 2 tablespoons chopped onion
  • 1 tablespoon chopped tomatoes
  • 1/2 tablespoon coriander leaves
  • 1/4 teaspoon cumin powder
  • chilli powder (9. Red, / Black pepper powder - 1/4 teaspoon, Optional)
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NutritionView more

80Calories
Sodium5%DV130mg
Fat7%DV4.5g
Protein4%DV2g
Carbs3%DV10g
Fiber16%DV4g

PER SERVING *

Calories80Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium130mg5%
Potassium270mg8%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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