8
80
30

Ingredients

  • 1 tablespoon olive oil
  • 2 cups cauliflower florets (blanched)
  • 1 cup green beans (halved)
  • 1 red capsicum (large, finely sliced)
  • 1 zucchini (small, finely sliced)
  • 1 teaspoon crushed garlic
  • 2 tablespoons mustard seeds
  • 2 teaspoons turmeric
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NutritionView more

80Calories
Sodium1%DV25mg
Fat7%DV4.5g
Protein6%DV3g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories80Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium25mg1%
Potassium420mg12%
Protein3g6%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.