Indian-Spiced Shrimp on Coconut-Pineapple Rice

Target
10Ingredients
680Calories
35Minutes

Ingredients

  • 1/2 cup water
  • 14 ounces light coconut milk
  • 8 ounces pineapple (tidbits or crushed pineapple, drained, juice reserved)
  • 1 1/2 teaspoons salt (divided)
  • 1 cup long grain white rice (uncooked)
  • 1 tablespoon Garam Masala
  • 1 teaspoon pepper
  • 1 1/2 pounds medium shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 1/2 cup green onions (chopped, divided)
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NutritionView more

680Calories
Sodium48%DV1160mg
Fat54%DV35g
Protein78%DV40g
Carbs18%DV54g
Fiber16%DV4g

PER SERVING *

Calories680Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat22g110%
Trans Fat
Cholesterol260mg87%
Sodium1160mg48%
Potassium750mg21%
Protein40g78%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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