Ingredients

  • 2 teaspoons spice mix (indian restaurant, or curry powder)
  • 1 teaspoon chili powder
  • 3/4 teaspoon paprika
  • 1 teaspoon methi (kasoor)
  • 1/2 teaspoon tandoori masala
  • 1/2 teaspoon kosher salt
  • 4 tablespoons oil
  • 1/2 cup green pepper (coarsely chopped)
  • 1/2 cup chopped onion (coarsely)
  • 1 tablespoon garlic (/ginger paste)
  • 1 tablespoon tomato paste (with enough water to dilute to the consistency of pasatta)
  • 1 tablespoon cilantro stems (finely chopped)
  • 15 ounces base (curry)
  • 12 ounces cooked chicken (pre-, or lamb)
  • 2 green chilies (finger hot, cut into half then split)
  • 4 cherry tomatoes (halved)
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NutritionView more

760Calories
Sodium55%DV1320mg
Fat80%DV52g
Protein104%DV53g
Carbs6%DV19g
Fiber20%DV5g

PER SERVING *

Calories760Calories from Fat470
% DAILY VALUE*
Total Fat52g80%
Saturated Fat9g45%
Trans Fat
Cholesterol150mg50%
Sodium1320mg55%
Potassium1290mg37%
Protein53g104%
Calories from Fat470
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber5g20%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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