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Ingredients
US|METRIC
6 SERVINGS
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NutritionView More
260Calories
Sodium10% DV240mg
Fat15% DV10g
Protein14% DV7g
Carbs12% DV36g
Fiber28% DV7g
Calories260Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium660mg19% |
Protein7g14% |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber7g28% |
Sugars4g8% |
Vitamin A80% |
Vitamin C100% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)

Don L. 6 months ago
Very tasty. Didn’t have diced tomatoes but used crushed. Made it without oil or added salt for added health benefits.

Deborah B. 9 months ago
Delicious recipe. My burner was on low and still my spices burnt in the beginning giving the dish a bitter flavor. I tried to manage that by adding chutney and some sugar to the dish. There was still a bitter tinge to it, but I can tell that had my spices not burnt, it would have been a solid dish

Darius Baldwin 3 years ago
Great! Easy recipes with good flavor. Can be expensive if you don’t have all of the seasonings, but once you do, very cheap and quick to make

Bill Cowen 3 years ago
Tasted great, I should’ve cooked a bit longer Chick peas are better the next day Lots of leftovers
I’ll make it again!

Jane F. 5 years ago
Good recipe. I'll probably use less ginger next time. Otherwise the spices are really good. It also makes a TON of food so I'll probably halve the recipe next time

Heather M. 5 years ago
Relatively fast and easy. I know it's supposed to be healthy, but I had to add some butter at the end- about 2 tbsp. I like my butter. What are you gonna do?
Makes way more that what I consider 4 servings to be. Leftovers!