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Indian Curry Chicken

Name: Indian Curry Chicken
Total time: 20 min
Yield: 4
Ingredients: 3 tablespoons olive oil; 1 onion small, chopped; 2 cloves garlic minced; 5 tablespoons curry powder; 1 teaspoon ground cinnamon; 1 teaspoon paprika; 1 bay leaf; 1/2 teaspoon fresh ginger root grated; 1/2 teaspoon white sugar; salt to taste; 2 skinless boneless chicken breast; 1 1/2 tablespoons tomato paste; 1 1/4 cups plain yogurt; 1 cup coconut milk; 1/2 lemon juiced; 1/2 teaspoon cayenne pepper

DIALAZ(2)

Tita Martine: "This recipe was outstanding my family loves it !" Read More

16Ingredients

20Minutes

400Calories

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Description

Originally by Amanda Fetters on AllRecipes.com (http://allrecipes.com/recipe/46822/indian-chicken-curry-ii/)

Ingredients

US|METRIC

4 SERVINGS

3 tablespoons olive oil

1 onion (small, chopped)

2 cloves garlic (minced)

5 tablespoons curry powder

1 teaspoon ground cinnamon

1 teaspoon paprika

1 bay leaf

1/2 teaspoon fresh ginger root (grated)

1/2 teaspoon white sugar

salt (to taste)

2 skinless boneless chicken breast

1 1/2 tablespoons tomato paste

1 1/4 cups plain yogurt

1 cup coconut milk

1/2 lemon (juiced)

1/2 teaspoon cayenne pepper

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Directions

Heat olive oil in a skillet over medium heat
Sauté onions until lightly browned
Stir in garlic, curry powder, cinnamon, paprika, bay leaf, ginger, sugar, and salt

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NutritionView More

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400Calories

Sodium

Fat

Protein

Carbs

Fiber

Calories400Calories from Fat270

% DAILY VALUE

Total Fat30g46%

Saturated Fat16g80%

Trans Fat

Cholesterol50mg17%

Sodium360mg15%

Potassium770mg22%

Protein18g35%

Calories from Fat270

% DAILY VALUE

Total Carbohydrate19g6%

Dietary Fiber6g24%

Sugars8g16%

Vitamin A15%

Vitamin C30%

Calcium15%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(2)

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Tita Martine 3 months ago

This recipe was outstanding my family loves it !

deborah b. 6 months ago

Why is tis person using OLIVE OIL in indian recipes. NEVER.