13
280
105

Ingredients

  • fresh ginger root (peeled and chopped)
  • 1 tablespoon Garam Masala
  • 28 lamb (lean, cut into large chunks)
  • 6 tablespoons vegetable oil
  • 4 onions (diced)
  • 2 cloves garlic (sliced)
  • 1 chile pepper (green, deseeded and finely chopped)
  • 1/2 teaspoon avocado
  • 1 teaspoon paprika
  • 2 tablespoons tomato paste
  • 3 tomatoes (diced)
  • 8 sprigs cilantro (finely chopped)
  • 4 tablespoons plain yogurt
Read Directions

NutritionView more

280Calories
Sodium5%DV130mg
Fat34%DV22g
Protein8%DV4g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories280Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat2g10%
Trans Fat0.5g
Cholesterol<5mg1%
Sodium130mg5%
Potassium580mg17%
Protein4g8%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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