11
320
55

Ingredients

  • 1/4 cup butter
  • 1 onions (diced)
  • 1 1/2 cups pearl barley
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 3 1/2 cups chicken broth
  • 1/4 cup slivered almonds
  • 1/4 cup raisins (optional)
Read Directions

NutritionView more

320Calories
Sodium13%DV300mg
Fat18%DV12g
Protein18%DV9g
Carbs16%DV47g
Fiber36%DV9g

PER SERVING *

Calories320Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat5g25%
Trans Fat
Cholesterol20mg7%
Sodium300mg13%
Potassium360mg10%
Protein9g18%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber9g36%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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