Indian Chicken Madras Curry

A COMMUNAL TABLE
11Ingredients
23Minutes
320Calories

Ingredients

US|METRIC
  • 4 skinless, boneless chicken breasts (cut into 1 1/2 inch chunks and blotted dry)
  • 1 onion
  • 8 garlic cloves
  • 1 knob ginger (one inch)
  • 1 jalapeno
  • 1 tablespoon vegetable oil
  • 1 tablespoon Garam Masala (OR 1 teaspoon each, cumin, coriander and pumpkin pie spice)
  • 2 teaspoons hot chili powder
  • 1/2 teaspoon turmeric
  • 1 teaspoon salt
  • 2 cups crushed tomatoes
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    NutritionView More

    320Calories
    Sodium41% DV980mg
    Fat15% DV10g
    Protein88% DV45g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories320Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol125mg42%
    Sodium980mg41%
    Potassium1200mg34%
    Protein45g88%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A20%
    Vitamin C30%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.