Indian Chai Tea or Smoothie Recipe | Yummly

Indian Chai Tea or Smoothie

FOOD.COM
7Ingredients
10Minutes
120Calories
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Ingredients

US|METRIC
  • 2 cups water
  • 4 bags black tea
  • 2 cups milk
  • 2 tablespoons honey
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
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    NutritionView More

    120Calories
    Sodium4% DV95mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs6% DV17g
    Fiber0% DV0g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium95mg4%
    Potassium280mg8%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber0g0%
    Sugars16g32%
    Vitamin A0%
    Vitamin C4%
    Calcium20%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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