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Indian Brown Rice Pudding (Kheer).

GIRL MEETS TOFU
8Ingredients
60Minutes
340Calories
Read Directions

Indian Brown Rice Pudding (Kheer).

Girl Meets Tofu

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Ingredients

US|METRIC
  • 1 cup basmati brown rice (. Rinsed and soaked in fresh water for 30 minutes to 1 hour, this reduces the cooking time)
  • 2 cups water
  • 3 cups soy milk (organic)
  • 4 seeds (cardamon, crushed)
  • 1 pinch saffron threads (about 1/8 tsp.)
  • 1/4 cup golden raisins
  • 1 1/2 tablespoons ghee (clarified butter, This is optional, but highly recommended)
  • 2 tablespoons unsalted pistachios (peeled and chopped.)
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NutritionView More

340Calories
Sodium4% DV100mg
Fat17% DV11g
Protein20% DV10g
Carbs16% DV48g
Fiber12% DV3g
Calories340Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium100mg4%
Potassium460mg13%
Protein10g20%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate48g16%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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