Indian Beef & Yoghurt Rolls

MUMS LOUNGE
19Ingredients
Seconds
710Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 kilogram beef
  • 2 inches fat
  • 1 onion (chopped)
  • 6 garlic cloves (thinly sliced)
  • 1 tablespoon ginger (finely grated)
  • 1/3 cup curry paste (hot Indian, vindaloo or similar)
  • 2 cups beef stock
  • 400 grams diced tomatoes
  • 2 tablespoons brown sugar
  • sea salt
  • cracked black pepper
  • 1/2 cup Greek yoghurt
  • 1 tablespoon pickle (lime, in the aisle with the Indian food)
  • 2 tablespoons mango chutney
  • 2 bread rolls (long, per person, split)
  • 1 handful fresh mint leaves
  • red onion (sliced)
  • jalapeno (sliced, optional)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    710Calories
    Sodium27% DV650mg
    Fat65% DV42g
    Protein104% DV53g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories710Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat16g80%
    Trans Fat2.5g
    Cholesterol175mg58%
    Sodium650mg27%
    Potassium1410mg40%
    Protein53g104%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A25%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.