Immune Soup (Paleo)

Mary Vance NC
11Ingredients
60Calories
45Minutes

Ingredients

  • 3 cups bone broth (3-4 cups, or organic chicken stock)
  • 5 cloves minced garlic (5-10 cloves)
  • 1 carrots (shredded, 1-2 carrots)
  • 1 yellow onion (small)
  • 8 shiitake mushrooms
  • 3 tablespoons fresh ginger root (minced)
  • 3 cups spinach
  • 1 lemon (juiced, optional)
  • curry
  • turmeric
  • black pepper
Read Directions

NutritionView more

60Calories
Sodium1%DV35mg
Fat0%DV0g
Protein6%DV3g
Carbs5%DV15g
Fiber20%DV5g

PER SERVING *

Calories60Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium35mg1%
Potassium460mg13%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User