Immune-Boosting Smoothie

WHOLE FOOD REAL FAMILIES
7Ingredients
5Minutes
230Calories

Ingredients

US|METRIC
  • 1 carrot
  • 1 Orange
  • 8 ounces apple juice (or coconut milk)
  • 1 apple
  • 1 kiwi
  • 1 tablespoon apple cider vinegar
  • 1 ginger (very small finger of, optional)
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    NutritionView More

    230Calories
    Sodium1% DV35mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs19% DV57g
    Fiber36% DV9g
    Calories230Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium800mg23%
    Protein3g6%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber9g36%
    Sugars26g52%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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