Iberico Parmesan Asparagus Fingers

Garlic And Zest
Reviews(1)
yh: "so far so good,its a good review so far for me" Read More
Iberico Parmesan Asparagus Fingers Recipe
6
280
45

Ingredients

  • 6 asparagus spears (thick, trimmed and stems peeled)
  • freshly ground black pepper (to taste)
  • 6 slices ham (Iberico)
  • 6 sheets phyllo dough
  • 3 tablespoons unsalted butter (melted)
  • 1/2 cup Parmigiano Reggiano (freshly grated)
Read Directions

NutritionView more

280Calories
Sodium37%DV890mg
Fat26%DV17g
Protein27%DV14g
Carbs6%DV18g
Fiber4%DV1g

PER SERVING *

Calories280Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat9g45%
Trans Fat
Cholesterol55mg18%
Sodium890mg37%
Potassium200mg6%
Protein14g27%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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