7
520
55

Ingredients

  • 1 pound cod (or other white flaky fish)
  • 5 russet potatoes (large)
  • 1 cup India Pale Ale
  • 1 1/4 cups all-purpose flour
  • 2 1/2 tablespoons kosher salt
  • 4 cups warm water
  • vegetable oil (for frying)
Read Directions

NutritionView more

520Calories
Sodium191%DV4580mg
Fat11%DV7g
Protein59%DV30g
Carbs27%DV80g
Fiber16%DV4g

PER SERVING *

Calories520Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0g0%
Trans Fat0g
Cholesterol50mg17%
Sodium4580mg191%
Potassium1640mg47%
Protein30g59%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate80g27%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.