Hyderabadi Baingan Ka Salan (Baby Eggplant Simmered in Rich Spicy Gravy- Indian Style) Recipe | Yummly
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Hyderabadi Baingan Ka Salan (Baby Eggplant simmered in Rich Spicy Gravy- Indian Style)

MANIMUKHIJA
22Ingredients
60Minutes
330Calories
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Description

Hunting for a Majestic Dish? The search is over. The Baby eggplants simmered in rich Spicy Gravy(Indian Style) would add a royal touch to your dinner tonight ! Hyderbadi Baingan Ka Salan (Baby Eggplant simmered in Rich Spicy Gravy- Indian Style)-The spiciness of green chillies, tanginess of sour yoghurt, richness & creaminess of sesame-coconut-peanut paste with a hint of mint makes this dish so marvelous that hardly anyone can resist it.

Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons oil
  • 2 tablespoons cumin seeds
  • 2 tablespoons mustard seeds
  • 1/4 tablespoon fenugreek seeds
  • 4 red chillies (dried)
  • 4 green chillies (add more for a more spicier version)
  • 8 curry leaves
  • 8 baby eggplants (– 10, slit into 4 keeping the stem intact)
  • 2 onions (medium sized, sliced)
  • 1 tablespoon garlic paste (ginger)
  • salt (to taste)
  • 2 tablespoons chilli powder
  • 1/2 tablespoon turmeric powder
  • 2 tablespoons coriander powder
  • 1 tablespoon cumin powder
  • 1/2 cup yoghurt (sour)
  • 1 tablespoon mint leaves (finally chopped)
  • 1 tablespoon leaves (finally chopped coariander, and few more for garnishing)
  • oil (for frying eggplants)
  • 1 tablespoon peanuts
  • 1 tablespoon dry coconut (grated)
  • 1 tablespoon sesame seeds
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    Directions

    1. Wash the eggplants, pat them dry and slit into 4 keeping the stem intact.
    2. Take a wok, dry roast peanuts, coconut, sesame seeds separately and allow it to cool. Once cooled down,grind to make a smooth paste with these roasted ingredients using ½ cup water.
    3. In the same wok, smear little oil.
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium270mg11%
    Potassium1240mg35%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber15g60%
    Sugars12g24%
    Vitamin A35%
    Vitamin C210%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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