Hungry Girl's Buttery Zucchini Noodles with Chicken

I Can't Believe It's Not Butter!
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Hungry Girl's Buttery Zucchini Noodles with Chicken
7
210
30

Ingredients

  • 2 medium zucchini
  • 4 ounces boneless skinless chicken breast cutlets (pounded to 1/2-inch thickness)
  • 1/8 teaspoon onion powder
  • 2 dashes salt (each, and black pepper)
  • 1/2 teaspoon chopped garlic
  • 1 tablespoon I Can't Believe It's Not Butter! Original Spread
  • 1 1/2 teaspoons grated parmesan cheese

Directions

  1. Using a spiral veggie cutter, cut zucchini into spaghetti-like noodles (if you don't have a spiralizer, peel zucchini into super-thin strips, rotating the zucchini as you slice it).
  2. Bring a skillet sprayed with nonstick spray to medium heat. Season chicken with onion powder and a dash each salt and pepper. Cook for about 4 minutes per side, until cooked through. Transfer to a cutting board.
  3. Remove skillet from heat; clean, if needed. Re-spray, and return to medium heat. Add zucchini noodles and garlic. Cook and stir until zucchini is hot and slightly softened, about 3 minutes.
  4. Add remaining ingredients to the skillet. Cook and stir until I Can’t Believe It’s Not Butter!® Original spread has melted and coated zucchini noodles, about 1 minute.
  5. Slice chicken, and serve over noodles.
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NutritionView more

210Calories
Sodium33%DV800mg
Fat7%DV4.5g
Protein57%DV29g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories210Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium800mg33%
Potassium1460mg42%
Protein29g57%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.