Hunan-Style Pork

Pork
Hunan-Style Pork
11
12
230
25

Description

Once everything is cut and trimmed, this dish is quick to put together. Simply serve with a good hot tea.

Ingredients

  • 1/2 pound pork loin roast (boneless, cut into thin slices)
  • 1 tablespoon corn starch (PLUS 4 teaspoons, divided)
  • 3 tablespoons Kikkoman Soy Sauce (divided)
  • 1 clove garlic (minced)
  • 1/4 teaspoon red pepper flakes (crushed)
  • 1/2 teaspoon sugar
  • 1 pound broccoli (trimmed)
  • 2 tablespoons vegetable oil (divided)
  • 1 tablespoon fresh ginger root (slivered)
  • 1 onions (chunked and separated)
  • 10 cherry tomatoes (halved)
  • cooked rice

Directions

  1. 1Coat pork strips with mixture of 1 tablespoon each cornstarch and soy sauce, sugar and garlic. Let stand 10 minutes. Meanwhile, combine remaining 4 teaspoons cornstarch and 2 tablespoons soy sauce with red pepper flakes and 1 1/4 cups water. Cut broccoli into bite-size flowerets and stems into thin slices. Heat 1 tablespoon oil in hot wok or large skillet over high heat. Add pork and stir-fry 2 minutes; remove. Heat remaining 1 tablespoon oil in same pan. Add ginger, stir-fry 30 seconds. Add onion and broccoli; stir-fry 4 minutes. Stir in pork, tomatoes and soy sauce mixture; cook, stirring, until sauce boils and thickens. Serve over rice.
  2. 2Serves 4.
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NutritionView more

230Calories
Sodium31%DV740mg
Fat17%DV11g
Protein33%DV17g
Carbs5%DV16g
Fiber20%DV5g

PER SERVING *

Calories230Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol35mg12%
Sodium740mg31%
Potassium740mg21%
Protein17g33%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.