Hummus and Veggies

NUTRIBULLET LEAN
8Ingredients
20Minutes
480Calories

Ingredients

US|METRIC
  • 1 can garbanzo beans (15-oz can)
  • 2 tablespoons tahini
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • 2 tablespoons lemon juice
  • 2 cloves garlic
  • 1 dash salt
  • water (Splash, to desired consistency)
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    NutritionView More

    480Calories
    Sodium4% DV105mg
    Fat22% DV14g
    Protein43% DV22g
    Carbs23% DV70g
    Fiber76% DV19g
    Calories480Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium1010mg29%
    Protein22g43%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber19g76%
    Sugars12g24%
    Vitamin A0%
    Vitamin C15%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.