5Ingredients
40Calories
30Minutes

Ingredients

  • 2 English cucumbers (cut into 1 1/2" thick rounds)
  • kosher salt
  • 10 ounces hummus (or about 1 1/2 cups of your favorite homemade hummus)
  • 1/2 cup pine nuts (toasted)
  • parsley (Finely minced, for garnish)
Read Directions

NutritionView more

40Calories
Sodium3%DV80mg
Fat5%DV3g
Protein4%DV2g
Carbs1%DV3g
Fiber4%DV1g

PER SERVING *

Calories40Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium80mg3%
Potassium85mg2%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Suzsn C. 10 Mar
I made this for our dinner club. I toasted my pine nuts in a skillet, watch them carefully because they brown quickly. I used Lantana Sweet & Spicy Black Bean Hummus and it is the best. We like our food a little spicy in Texas but this has just the right amount of bite. This is a great spring and summer appetizer and I think you will agree as well.