Hummus-Crusted Alaskan Wild King Salmon Over a Bed of French Beans, Red Onion, and Cucumber Salad with Lemon Oil

Epicurious
25Ingredients
1170Calories
55Minutes

Ingredients

  • 2 lemon (scrubbed)
  • 4 garlic cloves (sliced)
  • 2 tablespoons shallots (sliced)
  • 1 1/4 cups olive oil
  • 1/4 teaspoon kosher salt
  • 1 pinch black pepper (coarse grind)
  • 1 1/4 cups chickpeas (canned, rinsed and drained)
  • 1 teaspoon minced garlic
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1/4 teaspoon kosher salt
  • 1 pinch black pepper (coarse grind)
  • 1/4 cup olive oil
  • 1 cucumber (peeled, seeded, and sliced)
  • 1/2 purple onion (cut into thin half-moons)
  • 1 inch cold water
  • 1/4 pound haricots verts
  • 4 teaspoons fresh parsley (chopped)
  • 5 tablespoons cornmeal (fine-ground)
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon fine sea salt
  • 4 salmon fillets (9- to 10-ounce wild king, skin on)
  • soybean oil
  • kosher salt
  • 4 teaspoons panko (or coarse dry bread crumbs)
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NutritionView more

1170Calories
Sodium44%DV1060mg
Fat154%DV100g
Protein61%DV31g
Carbs14%DV41g
Fiber36%DV9g

PER SERVING *

Calories1170Calories from Fat900
% DAILY VALUE*
Total Fat100g154%
Saturated Fat15g75%
Trans Fat
Cholesterol60mg20%
Sodium1060mg44%
Potassium900mg26%
Protein31g61%
Calories from Fat900
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber9g36%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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