Hummus Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button
6Ingredients
5Minutes
400Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Ingredients

US|METRIC
6 SERVINGS
  • 30 ounces chickpeas (2 cans, drained and rinsed)
  • 1 cup Tahini
  • 1/4 cup fresh lemon juice
  • 3 cloves garlic
  • 1 teaspoon kosher salt
  • 3/4 cup water (divided)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Place all ingredients in the blender jar. Secure lid and turn dial to Speed 1. Blend on Speed 1 until paste-like consistency, then slowly increase speed to medium (Speed 5). Blend until texture is very smooth, using the tamper to push down chickpeas, until chickpeas are paste-like, about 1 minute.
    2. Blend in up to a ¼ cup more water, as needed, to achieve desired consistency. Taste and adjust with salt, if needed.
    3. Serve immediately, or store in airtight container in refrigerator for up to 1 week.
    View 3 More StepsDiscover more recipes from KitchenAid

    NutritionView More

    Unlock full nutritional details with subscription

    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium850mg35%
    Potassium430mg12%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber9g36%
    Sugars0g0%
    Vitamin A2%
    Vitamin C20%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop