Hummus Recipe | Yummly
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Brenda B.: "Good but I would use less salt next time." Read More
7Ingredients
5Minutes
520Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups garbonzo beans (drained)
  • 1/3 cup tahini
  • 1/4 cup lemon juice
  • 1 teaspoon sea salt
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil
  • paprika (to taste)
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    NutritionView More

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    520Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories520Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium1040mg30%
    Protein23g45%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber20g80%
    Sugars12g24%
    Vitamin A25%
    Vitamin C20%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(55)

    Charles Tribbey 12 days ago
    Considering the flavors added to this, it’s quite bland. If you really want garlic flavor, I’d suggest 2-3X the amount called for.
    Brenda B. 2 months ago
    Good but I would use less salt next time.
    Iris Parker 3 months ago
    I made small changes by reducing the tahini to .25 c and adding some water for creaminess.
    Mary 4 months ago
    Quick and easy. A little too much salt for my taste but certainly worth making again.
    Chad Wheeler 6 months ago
    Amazing make it once a week for lunches.
    Martin 9 months ago
    delicious and easy recipe, will make again
    Jerome J. 9 months ago
    This is quick and easy. I had to add extra oil to get the desired consistency.
    Joel Grosh a year ago
    Good recipe I added extra garlic
    Alisha Ruiss a year ago
    Great! Added a bit of cumin and doubled the garlic :) Also added a roasted red pepper on another occasion...and a bit of extra olive oil.
    Abrar Ramadan a year ago
    I made it more than 3 times and it’s perfect👌🏻
    M. a year ago
    Deliciously smokey and zesty
    Jay a year ago
    This was good, but wanted to share my recipe in case you want to kick this up with a little less lemony twang.... I did the following: 1 cup garbanzo beans drained, rinsed, and towel dried (2 cans) 1 tsp Cumin 1/2 tsp Curry Powder 3 tbsp Tahini (or if you don't have it use 3 tbsp Olive Oil and 3 Tbsp Sesame Oil... not exactly the same but still yummy) 3-4 chipotle peppers (canned in adobo sauce . can add some sauce to spice it up more or just use more peppers) 2 tbsp lemon juice 3-4 cloves garlic blend it all together... even better after it sits overnight. Smokey with a kick at the finish
    Tania d. a year ago
    Always try different types of hummus and the basic hummus. Added a little water but so tasty👌🏻
    Aimee C. a year ago
    Awesome added a little water it came out fluffy and delicious!
    Chad Solomon a year ago
    As written, I feel it is too garlicky and too lemony. i will adjudt and try again. The kids wouldn't eat it.
    Andrea Moore a year ago
    Pretty good and easy to make. Might put less lemon juice and more olive oil next time.
    Web Codes a year ago
    Easy and delicious. I like it.
    Cristina Tabacu a year ago
    It turned out decent. I had only dried chickepeas, so it didn't go as planned. It was my first try, and I say I did a pretty good job. I'll improvise more next time.
    Tiffany C. a year ago
    Had to improvise just a little but it tasted very good
    Ciara Levine a year ago
    Easy and delicious. I made the chickpeas in the instant pot first and added a bit more lemon juice and garlic.
    Michael Kryger a year ago
    Did three cups of chickpeas and upped the other ingredients to get a bigger portion. 1/2 teaspoon paprika really good
    Aaron a year ago
    Pretty good. I didn’t have any lemons handy so used lime juice and had to throw a little more I for taste
    It is very easy to make and tastes really good. Can’t wait to try this recipe again with variations .
    Linda Brehm a year ago
    Good. Added a little extra lemon and evoo
    Helene Branch a year ago
    I add more lemon juice and less garlic to fit my taste.
    Jardine a year ago
    Great recipe. Needs a little extra liquid (oil, lemon juice, water, whatevs...)
    Adriana 2 years ago
    Simple & quick to make. Turned out tasty.
    You Hungry Bitch 2 years ago
    Extra lemony and delicious!
    Valentina Desideri 2 years ago
    So good, I didn’t add garlic as it is hard to digest for me, but added more lemon and paprika instead! 👌🏻
    Deer 2 years ago
    Had to add a little more lemon, oil and water.

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