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Marilyn Madison: "Perfect. I did add some chopped parsley. Otherwis…" Read More
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  • 2 cups garbonzo beans (drained)
  • 1/3 cup tahini
  • 1/4 cup lemon juice
  • 1 tsp. sea salt
  • 2 cloves garlic (minced)
  • 1 Tbsp. olive oil
  • paprika (to taste)
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    NutritionView More

    Unlock full nutritional details with subscription

    Calories520Calories from Fat170
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Calories from Fat170
    Total Carbohydrate69g23%
    Dietary Fiber20g80%
    Vitamin A25%
    Vitamin C20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    Reviewer Profile Image
    Marilyn Madison 4 months ago
    Perfect. I did add some chopped parsley. Otherwise, I followed the directions pretty closely. *Second time, now, and I am just as impressed. If you prefer it a bit softer for dipping, just add a tablespoon or two of reserved bean water or plain water.
    Reviewer Profile Image
    Alyx F. 8 months ago
    Yummy, simple to customize, and dead easy
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    Kitchen Witch a year ago
    I cooked my garbanzos and added half a cup of the cooking water to the mix instead of more oil. Also added more garlic
    Reviewer Profile Image
    alan quinn a year ago
    Far too much Tahini, that's all we could taste
    Reviewer Profile Image
    Charles Tribbey a year ago
    Considering the flavors added to this, it’s quite bland. If you really want garlic flavor, I’d suggest 2-3X the amount called for.
    Reviewer Profile Image
    Brenda B. a year ago
    Good but I would use less salt next time.
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    Iris Parker a year ago
    I made small changes by reducing the tahini to .25 c and adding some water for creaminess.
    Reviewer Profile Image
    Mary a year ago
    Quick and easy. A little too much salt for my taste but certainly worth making again.
    Reviewer Profile Image
    Chad Wheeler 2 years ago
    Amazing make it once a week for lunches.
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    Martin 2 years ago
    delicious and easy recipe, will make again
    Reviewer Profile Image
    Jerome Jussaume 2 years ago
    This is quick and easy. I had to add extra oil to get the desired consistency.
    Reviewer Profile Image
    Joel Grosh 2 years ago
    Good recipe I added extra garlic
    Reviewer Profile Image
    Alisha Ruiss 2 years ago
    Great! Added a bit of cumin and doubled the garlic :) Also added a roasted red pepper on another occasion...and a bit of extra olive oil.
    Reviewer Profile Image
    Abrar Ramadan 2 years ago
    I made it more than 3 times and it’s perfect👌🏻
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    M. 2 years ago
    Deliciously smokey and zesty
    Reviewer Profile Image
    Jay 2 years ago
    This was good, but wanted to share my recipe in case you want to kick this up with a little less lemony twang.... I did the following: 1 cup garbanzo beans drained, rinsed, and towel dried (2 cans) 1 tsp Cumin 1/2 tsp Curry Powder 3 tbsp Tahini (or if you don't have it use 3 tbsp Olive Oil and 3 Tbsp Sesame Oil... not exactly the same but still yummy) 3-4 chipotle peppers (canned in adobo sauce . can add some sauce to spice it up more or just use more peppers) 2 tbsp lemon juice 3-4 cloves garlic blend it all together... even better after it sits overnight. Smokey with a kick at the finish
    Reviewer Profile Image
    Tania d. 2 years ago
    Always try different types of hummus and the basic hummus. Added a little water but so tasty👌🏻
    Reviewer Profile Image
    Aimee C. 2 years ago
    Awesome added a little water it came out fluffy and delicious!
    Reviewer Profile Image
    Chad Solomon 2 years ago
    As written, I feel it is too garlicky and too lemony. i will adjudt and try again. The kids wouldn't eat it.
    Reviewer Profile Image
    Andrea Moore 2 years ago
    Pretty good and easy to make. Might put less lemon juice and more olive oil next time.
    Reviewer Profile Image
    Web Codes 2 years ago
    Easy and delicious. I like it.
    Reviewer Profile Image
    Cristina Tabacu 2 years ago
    It turned out decent. I had only dried chickepeas, so it didn't go as planned. It was my first try, and I say I did a pretty good job. I'll improvise more next time.
    Reviewer Profile Image
    Tiffany Carter 2 years ago
    Had to improvise just a little but it tasted very good
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    Ciara Levine 2 years ago
    Easy and delicious. I made the chickpeas in the instant pot first and added a bit more lemon juice and garlic.
    Reviewer Profile Image
    Michael Kryger 3 years ago
    Did three cups of chickpeas and upped the other ingredients to get a bigger portion. 1/2 teaspoon paprika really good
    Reviewer Profile Image
    Aaron 3 years ago
    Pretty good. I didn’t have any lemons handy so used lime juice and had to throw a little more I for taste
    Reviewer Profile Image
    It is very easy to make and tastes really good. Can’t wait to try this recipe again with variations .
    Reviewer Profile Image
    Linda Brehm 3 years ago
    Good. Added a little extra lemon and evoo
    Reviewer Profile Image
    Helene Branch 3 years ago
    I add more lemon juice and less garlic to fit my taste.
    Reviewer Profile Image
    Jardine 3 years ago
    Great recipe. Needs a little extra liquid (oil, lemon juice, water, whatevs...)