5Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 2 cups chickpeas (and some of the soaking water, see note above)
  • 2 cloves garlic (chopped)
  • 2 tablespoons olive oil
  • 1 tablespoon white sesame seeds (freshly toasted)
  • salt (to taste)
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    NutritionView More

    190Calories
    Sodium20% DV490mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium190mg5%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A0%
    Vitamin C8%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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