Huevo Ranchero Tostada Recipe | Yummly

Huevo Ranchero Tostada

MADELEINE COCINA
8Ingredients
25Minutes
340Calories
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Description

Huevo Ranchero Tosadas are perfect dishes for a quick and easy dinner or lunch any day of the week. They have 300 calories and are packed with flavor. Ingredients for this recipe include corn tortillas, eggs, mozzarella cheese, refried beans, turkey ham, prepared warm salsa and cooking spray. Make sure these ingredients top your grocery list for a palate pleasing dish when you don’t have much time.

Ingredients

US|METRIC
  • 1 corn tortilla
  • 1 egg
  • cheese
  • 3 tablespoons mozzarella
  • 2 tablespoons refried beans
  • 1 slice turkey ham
  • salsa (Prepared green, warmed)
  • cooking spray
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    Directions

    1. Spritz the tortilla on both sides with cooking spray and place into a hot skillet. Cook until golden brown on both sides.
    2. Remove from skillet and spread with refried beans. Top with slices of ham. Set aside.
    3. Fry the egg in a skillet spritzed with cooking spray. Place the egg on the tortilla.
    4. Sprinkle the cheese over the egg and drizzle with the salsa. Serve.
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    NutritionView More

    340Calories
    Sodium30% DV720mg
    Fat32% DV21g
    Protein43% DV22g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories340Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol260mg87%
    Sodium720mg30%
    Potassium350mg10%
    Protein22g43%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A15%
    Vitamin C4%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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