Huevo Ranchero Tostada

Madeleine Cocina
Reviews(1)
Stacey I.: "This is a great breakfast dish and I love that el…" Read More
Huevo Ranchero Tostada
8
300
25

Description

Huevo Ranchero Tosadas are perfect dishes for a quick and easy dinner or lunch any day of the week. They have 300 calories and are packed with flavor. Ingredients for this recipe include corn tortillas, eggs, mozzarella cheese, refried beans, turkey ham, prepared warm salsa and cooking spray. Make sure these ingredients top your grocery list for a palate pleasing dish when you don’t have much time.

Ingredients

  • 1 corn tortillas
  • 1 eggs
  • cheese
  • 3 tablespoons mozzarella cheese
  • 2 tablespoons refried beans
  • 1 slice turkey ham
  • salsa (Prepared green, warmed)
  • cooking spray

Directions

  1. Spritz the tortilla on both sides with cooking spray and place into a hot skillet. Cook until golden brown on both sides.
  2. Remove from skillet and spread with refried beans. Top with slices of ham. Set aside.
  3. Fry the egg in a skillet spritzed with cooking spray. Place the egg on the tortilla.
  4. Sprinkle the cheese over the egg and drizzle with the salsa. Serve.
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NutritionView more

300Calories
Sodium26%DV630mg
Fat26%DV17g
Protein37%DV19g
Carbs6%DV18g
Fiber16%DV4g

PER SERVING *

Calories300Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat8g40%
Trans Fat
Cholesterol245mg82%
Sodium630mg26%
Potassium340mg10%
Protein19g37%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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