8Ingredients
480Calories
55Minutes

Ingredients

  • 2 tablespoons olive oil
  • 3 pounds chuck roast
  • 1 teaspoon curry powder
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • 1/2 cup orange juice
  • 1/2 cup sweet chili sauce (can be found in the Asian food section)
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NutritionView more

480Calories
Sodium18%DV430mg
Fat52%DV34g
Protein65%DV33g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories480Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat12g60%
Trans Fat
Cholesterol110mg37%
Sodium430mg18%
Potassium610mg17%
Protein33g65%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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