How to Make a Kick-Ass Raw Kale Salad Recipe | Yummly

How to Make a Kick-Ass Raw Kale Salad

SLOW BURNING PASSION
8Ingredients
12Minutes
400Calories

Ingredients

US|METRIC
  • 1 bunch Tuscan kale (Lacinato kale)
  • 1/4 cup extra-virgin olive oil
  • 1 lemon
  • salt
  • pepper
  • 1/2 pint berries (Blackberries, Loganberries, Marionberries, or Raspberries)
  • 1/2 pint cherries (Rainier, halved and pitted)
  • 1 cup hazelnuts (toasted and coarsely chopped)
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    NutritionView More

    400Calories
    Sodium8% DV200mg
    Fat55% DV36g
    Protein14% DV7g
    Carbs7% DV20g
    Fiber36% DV9g
    Calories400Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium440mg13%
    Protein7g14%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A2%
    Vitamin C60%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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